Welcome
This website provides information and support for anyone who may be experiencing difficulties with anxiety, depression or stress.
Most of us feel low or anxious at times, but sometimes problems can get worse and affect our day-to-day lives.
Around 1-in-6 people are suffering from a mild to moderate mental health problem at any one time.
The most common problems are depression and anxiety, but there are lots of other problems including post traumatic stress disorder, obsessive compulsive disorder, health anxiety, panic disorder and phobias.
There are many things that you can do to overcome the problems you may be experiencing.
We can help
Healthy Minds is a NHS service offering quick and easy access to talking therapies, practical support and employment advice.
This website aims to help you to:
- Learn more about anxiety, depression and related problems, and how to overcome them
- Find out how you can get help from Healthy Minds
- Access information on other sources of help
- Let you know how to contact us
Download a leaflet about
Healthy Minds
About us
Healthy Minds is a NHS service offering quick and easy access to talking therapies, practical support and employment advice.
Healthy Minds Bucks, the Buckinghamshire Primary Care Wellbeing Service, is operated by Oxford Health NHS Foundation Trust.
